Thursday Workout – Shoulders & Calves Shoulder Shrugs – 3 sets 12 reps. Last two sets, Pause Reps(Hold for 2 seconds) Shoulder Press & Barbell Upright Row/Superset – Starting with desired weight. 3 sets 12 reps on Shoulder Press. Jump right into Upright Row afterwards. Calf Raises/Superset – Starting with desired weight. 3 sets of […]
Tuesday Workout – Leg Day Air Squats – 50 reps Fowad & Back Lunges – However many reps it take to loosen up your leg muscles. Squats w/ Bar – However many sets it takes to correct your form & warm up Squats w/ Weight – Start with desired weight for 10 reps. Each set […]
Just my thoughts and initial impressions on the 2018 Air Jordan ‘Flyknit’ 3s! Are these a cop or drop? Shoutout to The Fix for letting me film this pair! Address: 2090 El Camino Real, Santa Clara, CA 95050 Website: Check out my website here: Subscribe to the vlog channel here: MAKE SURE TO CLICK THAT […]
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Help us reach 1 MILLION Subscribers! Click here to subscribe! ► ► Follow Us! Twitter- Instagram- NMD R2: Jogger: Hoodie: Go check out more KickGenius videos on Youtube!